Wed, May 01 | Didi Yoga

Back to myself: holistic mamaYoga workshop

in this workshop of 5 sessions we will start with the process of coming back to me - the new me after birth. my body my mind and breath doing something good especially for me (and the babies are invited!)
Registration is Closed
Back to myself: holistic mamaYoga workshop

 איפה ומתי

May 01, 2019, 10:30 AM – May 29, 2019, 12:00 PM
Didi Yoga, Carrer de Muntaner, 08021 Barcelona, Spain

על הקורס

in this 5 sessions we will learn:

- how to practice a beautiful yoga flow

- restore our pelvic floor and abdomen

- healing and relaxing breathing meditation

- the correct way of holding babies and protecting our joints

- mama support group via whatsapp

- healthy snack every class

- babies are invited (breastfeeding areas and baby bed available)

We will be a small group, so tickets are limited!

Book you spot now

Who is it good for? Mamas to babies from 6 weeks to crawling age 👶🏻

  • early bird
  • normal ticket