Gong Soundbath & Mindfullness

תיאור השירות

Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! 🌀 Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. 🌀 The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. About the facilitator: Evelin is dedicated to guiding others toward a harmonious, joyful, and grounded life through sound healing sessions, yoga, meditation, and coaching since 2015. She shares transformative tools that have personally empowered and helped her on her journey. As a co-founder and organiser of Thailand's prominent wellness event, the Mind Body Spirit Fair, held annually in Bangkok, Chiang Mai and Koh Phangan, she deeply involved in creating transformative experiences through wellness events, retreats, and corporate classes, and now she is sharing her skills with us here in Spain for the summer!