Yoga and Hypnobirthing introduction workshop
יום א׳, 07 באוק׳
|Didi Yoga
When Yoga and HypnoBirthing® come together, something miraculous happens. This connection between breathing, movements, postures and birth is powerful and magical.
איפה ומתי
07 באוק׳ 2018, 10:00 – 12:30
Didi Yoga, Carrer de Muntaner, 08021 Barcelona, Spain
על הקורס
When Yoga and HypnoBirthing® come together, something miraculous happens. This connection between breathing, movements, postures and birth is powerful and magical.
Yoga teaches us how to breathe, HypnoBirthing® teaches how to direct this breath toward our baby, our womb and body, so the birth hormones will be active in the most effective and powerful way. Yoga guides how to connect to our body, and teaches as movements and positions that benefits the birthing woman. HypnoBirthing® direct the need for relaxation during birth for both the mother and the baby.
In the two-and-a-half hour workshop we will learn postures and breathing that are good and useful for birth, we will learn the HypnoBirthing® theory, and will understand the connection between them.
The first part will be dedicated to Yoga postures, movements and breathing. The second part will be dedicated to HypnoBirthing® - The Fear-Tension-Pain syndrom - Does pain really must be part of birth? The power of our mind and subconscious on our body; Affirmations; and Relaxation.
About the instructors:
Didi Porat - Senior yoga teacher, and a studio owner in Barcelona.
Teaching Vinyasa, prenatal yoga, acro yoga , Thai massage and yoga for kids.
Shirli Holtzman - MSW, Doula, HypnoBirthing® childbirth educator, Baby massage instructor and more... Shirli works in the birthing field since 2007, attended hundreds of birth and accompanied hundreds of mothers toward motherhood.
price - 30 euros
Location and time
Sunday, 16.9.18
10:00-12:30
Didi Yoga, Muntaner st, Barcelona (3 minutes walking from Muntaner station).
כרטיסים
normal ticket
30.00 €המכירה הסתיימהspecial price (for eligible)
if you attended or were on waiting list of previous event
20.00 €המכירה הסתיימה
סך הכל
0.00 €